Coronavirus has hijacked our lives temporarily. We feel like we’re missing out. But are we? What if this is exactly what we need…and even more importantly, what we WANT in the long term.
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Compassion During the Chaos of Coronavirus
Most of us have never experienced a global pandemic. Neither of the other other humans on hearth. We’ll all be bad at learning how to manage it sometimes. It’s okay. We can have compassion on ourselves and others.
Continue readingHow to Feel Better During Coronavirus
The world is on pause because of Coronavirus. People feel fear, disappointment, uncertainty and stress. It’s normal. Allow yourself to feel all of them.
Continue readingTo Do List vs. To Be List
Why do you have a to-do list–for most people it’s to be a good mom, good wife, good employee, good person. But sometimes a to-do list can cause stress and overwhelm and cause you to be the exact opposite of what you’re trying to be.
Continue readingBuyer’s Remorse
Buyer’s remorse might actually be helpful. Or it might be completely unnecessary. Learn how to tell the difference with a simple question.
Continue readingThe Way Through Negativity is Creativity
One of the most powerful antidotes for negativity is creativity. It allows us to stop feeling at the effect of something and create something new from or in spite of it.
Continue readingHow To Be More Resilient; Four Lessons from Bamboo
Bamboo teaches us four important lessons about how to be more resilient.
Continue readingThe Ultimate Peace Child; Christ’s Gift of Peace to Me
This Christmas, consider the gift of peace that Christ has given us. The Sawi tribe in Papa New Guinea has a tradition called “The Peace Child.” Find out what meaning this might offer you this season.
Continue readingNavigating the Storm of Emotions During the Holidays
The holidays bring with them a storm of emotions–positive and negative. Learn how to navigate them.
Continue readingMaking Emotional Room for Christmas
We add a lot to our lives at Christmas time. If we don’t thoughtfully make space for the things we bring in, we will likely end up feel cluttered and chaotic.
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