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WHAT CAN COACHING DO FOR YOU?

Improve Relationships

Stop yelling at your kids. Stop fighting with your spouse. Deepen and improve your relationships with yourself and others. Find more joy.

Feel Better Fast

Coaching helps you get to the root of the problem and shift your perspective fast. Replace frustration with peace and discouragement with motivation. Learn concrete tools to manage your mind and emotions so you can feel better fast and stay feeling better.

Feel More Purpose and Productivity

Stop feeling resentful and find your purpose. Stop wasting time, and learn how to be more productive.

Navigate Transitions

Learn to be the peace in the storm as your family makes transitions. Learn how to build connections quickly and deal with the inevitable challenges of culture shock, change, and life abroad.


I'D LOVE TO BE YOUR GUIDE TO FEELING BETTER




I'm Jennie Linton. I'm a certified life coach, a mom and an expat.  

I've been stuck emotionally and I know how to get unstuck.

I'd love to help you feel better.

WHY COACH WITH ME?

TRAINING & EDUCATION

Training & Education

I have a Life Coach Certification, and I have three degrees in the health field including my M.Ed. in Clinical Mental Health Counseling. I have numerous trainings including in expats and TCK issues, DBT, ACT, EMDR, and Gottman Couples. I'm always reading and learning to stay current on the most effective tools.

I'VE BEEN WHERE YOU ARE

Personal Experience

I am an expat mom of 4, married to a diplomat. I've lived in 7 countries on 4 continents. I'm a trailing spouse. I've been a stay at home mom, and also created a portable profession. I know what it feels like to be discouraged, frustrated, and depressed. I've also found tools to make living and mothering abroad so much more peaceful, enjoyable, and fulfilling.

ENJOYABLE & CONVENIENT

Enjoyable & Convenient

You can get coaching from anywhere in the world if you have a device and an internet connection! My clients and I have a wonderful time together. We laugh and cry as we sort through difficult things and implement tools to help them get where they want to go and feel how they want to feel.

ABOUT COACHING

What is coaching?

It's a modern, high-speed way to feel better. It offers concrete skills to manage your mind and your emotions more effectively. It helps you see what's going on in your brain. and it helps you improve your relationships.



How do I schedule?

Click the calendar below for a free coaching session and find a time that works for you. You’ll receive a confirmation email and you'll receive a zoom link before our session.

Who needs a life coach?

Everybody can benefit from a coach. It can be particularly helpful for people who are feeling discouraged, frustrated, overwhelmed, or who need help with a particular challenge or relationship.

Coaching vs. therapy?


Coaching is for anyone who is in a rough patch, feels stuck, wants to improve their life, their relationships, or improve their confidence, or sense of purpose!
Therapy is best if you have a moderate or severe mental health diagnosis, you need to address significant trauma, or you feel any suicidal ideation.
Coaching can also be a great addition to medication or therapy.

How does it work?

All coaching is done through Zoom—a video conferencing platform. The only requirements are an internet connection and a device. All you need to do to prepare is relax. I've got you. Just come with your most challenging problems. Together we'll find tools, perspectives and answers.

How much does it cost?

The first session is free. This gives you a chance to experience it and see if it feels like a good fit. There is no obligation to continue–I love being able to talk to women all over the world and offer the amazing tools that have helped me.
If you decide to do more coaching after the initial appointment, I recommend you sign up for a 6-week or 12-week package as it can take some time to see shifts in your mindset and behavior and you'll save money purchasing a package. Prices are listed on the scheduling page.

GET STARTED

SCHEDULE A FREE 50 MIN. MINI-SESSION


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